Preventing Falls

Preventing falls with regular Chiropractic care is highly beneficial. Falls are devastating as people grow older. I cannot emphasise enough how important maintaining alignment and ultimately balance of the spine, has in reducing the likelihood of falls. Chances of ending up in a rest home earlier in retirement is hugely more likely statistically, if you fall … Read more

Isometric neck exercises to strengthen chiropractic gains

Isometrics exercises certainly  help to secure your neck recovery AFTER  highly specific chiropractic neck adjustments have been done.My 30  years of  chiropractic experience shows that if the alignment of the spine is not corrected , exercising the neck usually causes  more aggravation than helps as it is totally illogical to attempt to vigorously exercise inflamed,imbalanced  joints … Read more

Running and chiropractic

Imagine trying to run a record fast time with a 2 kilo bag of sand hanging on your right hip. You can still run but as running efficiently requires perfect balance so your performance is way down. common sense says imbalance leads to extra stress or drag! So what about you being side swiped  by … Read more

Chiropractic Video

THIS IS THE BEST VIDEO AVAILABLE FOR TELLING WHAT REAL CHIROPRACTIC IS ABOUT. Best practice Chiropractic care has a higher goal of keeping the nervous system free of nerve interference, not just dealing with spinal strains. Pain is only the tip of the iceberg! Watch the video below and see why!!

Headaches Equals Upper Neck Issues

The most common cause of headaches is subluxation or misalignment of one or more of the 7 bones of the neck.The two bones at the top of the neck, atlas and axis (C1,C2), have been shown via research to have physical connections to the meningeal membrane (covers brain and spinal cord), which is the most … Read more