Technology is literally killing our spines! Use of laptops, phones and tablets can have a dark side via associated spinal strains that commonly occur from hours of forward head posture, plus forward upper spinal strain when people obsessively watch small screens. The head is like a bowling ball that strains the neck. Researchers have found … Read more
Yes! You Could Exercise Again! Being able to exercise has major benefits in reducing the effects of ageing by maintaining flexibility,reducing osteoporosis and increasing energy levels. Overall, exercise is an essential anti-ageing strategy. For many people not being able to exercise even makes them feel physically sick. But what if you are feeling restrictive back … Read more
Are anti-depressives better than Chiropractic for spinal pain? After 30 years of practicing chiropractic, the most disturbing trend I have seen in health care in the last decade in my clinics in New Zealand and Australia is under the “medications taken section” of my fill-in case histories. It appears that an increasing larger percentage of people … Read more
Preventing falls with regular Chiropractic care is highly beneficial. Falls are devastating as people grow older. I cannot emphasise enough how important maintaining alignment and ultimately balance of the spine, has in reducing the likelihood of falls. Chances of ending up in a rest home earlier in retirement is hugely more likely statistically, if you fall … Read more
THIS IS THE BEST VIDEO AVAILABLE FOR TELLING WHAT REAL CHIROPRACTIC IS ABOUT. Best practice Chiropractic care has a higher goal of keeping the nervous system free of nerve interference, not just dealing with spinal strains. Pain is only the tip of the iceberg! Watch the video below and see why!!