Isometric neck exercises to strengthen chiropractic gains
Isometrics exercises certainly help to secure your neck recovery AFTER highly specific chiropractic neck adjustments have been done.My 30 years of chiropractic experience shows that if the alignment of the spine is not corrected , exercising the neck usually causes more aggravation than helps as it is totally illogical to attempt to vigorously exercise inflamed,imbalanced joints … Read more