Note: Content reposted from Heidi Haavik blog and translated. Mobile and tablets can harm your body – children are most at risk Researcher Heidi Haavik is concerned that children who hang too much with the head can have major musculoskeletal disorders as adults. Very harmful for the skeleton, but also the brain Children can get … Read more
Technology is literally killing our spines! Use of laptops, phones and tablets can have a dark side via associated spinal strains that commonly occur from hours of forward head posture, plus forward upper spinal strain when people obsessively watch small screens. The head is like a bowling ball that strains the neck. Researchers have found … Read more
Yes! You Could Exercise Again! Being able to exercise has major benefits in reducing the effects of ageing by maintaining flexibility,reducing osteoporosis and increasing energy levels. Overall, exercise is an essential anti-ageing strategy. For many people not being able to exercise even makes them feel physically sick. But what if you are feeling restrictive back … Read more
Do you need spinal pain first before you have chiropractic? The answer to this is absolutely no! This is because spinal pain is usually the last stage of spinal subluxation. Many spinal problems have painless build up and proactive, health conscious people need to have periodic expert posture analysis and periodic spinal examination in their spinal … Read more
Are anti-depressives better than Chiropractic for spinal pain? After 30 years of practicing chiropractic, the most disturbing trend I have seen in health care in the last decade in my clinics in New Zealand and Australia is under the “medications taken section” of my fill-in case histories. It appears that an increasing larger percentage of people … Read more