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Do You Need Spinal Pain First?

Do you need spinal pain first before you have chiropractic? The answer to this is absolutely no! This is because spinal pain is usually the last stage of spinal subluxation. Many spinal problems have painless build up and proactive, health conscious people need to have periodic expert posture analysis and periodic spinal examination in their spinal … Read more

Anti Depressives vs Chiropractic for Spinal Pain?

Are anti-depressives better than Chiropractic for spinal pain? After 30 years of practicing chiropractic, the most disturbing trend I have seen in health care in the last decade in my clinics in New Zealand and Australia is under the “medications taken section” of my fill-in case histories. It appears that an increasing larger percentage of people … Read more

Preventing Falls

Preventing falls with regular Chiropractic care is highly beneficial. Falls are devastating as people grow older. I cannot emphasise enough how important maintaining alignment and ultimately balance of the spine, has in reducing the likelihood of falls. Chances of ending up in a rest home earlier in retirement is hugely more likely statistically, if you fall … Read more

Isometric neck exercises to strengthen chiropractic gains

Isometrics exercises certainly  help to secure your neck recovery AFTER  highly specific chiropractic neck adjustments have been done.My 30  years of  chiropractic experience shows that if the alignment of the spine is not corrected , exercising the neck usually causes  more aggravation than helps as it is totally illogical to attempt to vigorously exercise inflamed,imbalanced  joints … Read more

Running and chiropractic

Imagine trying to run a record fast time with a 2 kilo bag of sand hanging on your right hip. You can still run but as running efficiently requires perfect balance so your performance is way down. common sense says imbalance leads to extra stress or drag! So what about you being side swiped  by … Read more