Your Comprehensive Spinal Examination at Golden Bay Chiropractic: What to Expect
Did you know that roughly 4 million Australians are currently struggling with back problems? That is 16% of our population living with stiffness,…
Beware Children vs Mobiles and Tablets
Note: Content reposted from Heidi Haavik blog and translated. Mobile and tablets can harm your body – children are most at risk Researcher Heidi Haavik is concerned that children who hang too much with the head can have major musculoskeletal disorders as adults. Very harmful for the skeleton, but also the brain Children can get … Read more
Your Spine & Today’s Technology
Technology is literally killing our spines! Use of laptops, phones and tablets can have a dark side via associated spinal strains that commonly occur from hours of forward head posture, plus forward upper spinal strain when people obsessively watch small screens. The head is like a bowling ball that strains the neck. Researchers have found … Read more
Chiropractic Empowers Gym Enthusiasts!
Yes! You Could Exercise Again! Being able to exercise has major benefits in reducing the effects of ageing by maintaining flexibility,reducing osteoporosis and increasing energy levels. Overall, exercise is an essential anti-ageing strategy. For many people not being able to exercise even makes them feel physically sick. But what if you are feeling restrictive back … Read more
Do You Need Spinal Pain First?
Do you need spinal pain first before you have chiropractic? The answer to this is absolutely no! This is because spinal pain is usually the last stage of spinal subluxation. Many spinal problems have painless build up and proactive, health conscious people need to have periodic expert posture analysis and periodic spinal examination in their spinal … Read more